Traveling is fun because you get to visit new destinations and generally have a good time abroad. However, you need to have a laid down plan well ahead of time and expect any eventualities before they happen. Also, travelers often have to deal with delays, traffic, queues at the airport, and even canceled flights.
Traveling is not smooth sailing, even if you have a solid plan. Additionally, your body takes a beating from coping with the stresses of moving from one place to the next. Your body’s natural functions like the digestive system is inhibited and one sign of travel stress is bloating.
If you have ever endured the condition, you know how uncomfortable it can be. Also, it takes away the joy of traveling. Find out what causes bloating and what you can do to alleviate the discomfort.
